Date	Event
02-Jun-2023 07:00	John Phelan - Bike Workshop	details

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Relaxation Pool Relaxation Pool 06:30 30 mins Gym Gym Floor 06:30 90 mins Gym Gym Floor 07:00 90 mins MetCon Daniel 07:00 45 mins Relaxation Pool Relaxation Pool 07:00 30 mins Gym Gym Floor 07:30 90 mins Relaxation Pool Relaxation Pool 07:30 30 mins Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Relaxation Pool Relaxation Pool 12:30 30 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins Gym Gym Floor 19:00 90 mins Climb Laura 19:15 45 mins Relaxation Pool Relaxation Pool 19:30 30 mins Gym Gym Floor 19:30 90 mins Gym Gym Floor 20:00 90 mins Power Flow Rob 20:15 45 minutes	Relaxation Pool Relaxation Pool 06:30 30 mins Gym Gym Floor 06:30 90 mins Gym Gym Floor 07:00 90 mins John Phelan - Bike Workshop John 07:00 45 mins Relaxation Pool Relaxation Pool 07:00 30 mins Relaxation Pool Relaxation Pool 07:30 30 mins Gym Gym Floor 07:30 90 mins Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins 30 minute - Power Climb W Leah 12:30 30 Relaxation Pool Relaxation Pool 12:30 30 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Pedal - Ride Rob 18:00 45 mins Relaxation Pool Relaxation Pool 18:00 30 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins Gym Gym Floor 19:00 90 mins Relaxation Pool Relaxation Pool 19:30 30 mins Relaxation Pool Relaxation Pool 20:00 30 mins	Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Pedal - Ride Rob 10:00 45 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins MetCon Daniel 11:15 45 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Relaxation Pool Relaxation Pool 12:30 30 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins	Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Relaxation Pool Relaxation Pool 12:30 30 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins	Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Relaxation Pool Relaxation Pool 12:30 30 mins Pedal - Ride Aislinn 12:30 45 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins Gym Gym Floor 18:00 90 mins Climb Laura 18:15 45 mins Relaxation Pool Relaxation Pool 18:30 30 mins MetCon Leah 18:30 45 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins	Relaxation Pool Relaxation Pool 06:30 30 mins Gym Gym Floor 06:30 90 mins Pedal - Ride Jason 07:00 45 mins Relaxation Pool Relaxation Pool 07:00 30 mins Gym Gym Floor 07:00 90 mins Relaxation Pool Relaxation Pool 07:30 30 mins Gym Gym Floor 07:30 90 mins Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins Pedal - Ride Rob 18:00 45 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins Climb Rob 19:00 45 mins Gym Gym Floor 19:00 90 mins MetCon SDaniel 19:30 45 mins Relaxation Pool Relaxation Pool 19:30 30 mins Gym Gym Floor 19:30 90 mins Relaxation Pool Relaxation Pool 20:00 30 mins Gym Gym Floor 20:00 90 mins Relaxation Pool Relaxation Pool 20:30 30 mins	Relaxation Pool Relaxation Pool 06:30 30 mins Gym Gym Floor 06:30 90 mins Relaxation Pool Relaxation Pool 07:00 30 mins Pedal - Perform Laura 07:00 45 mins Gym Gym Floor 07:00 90 mins Relaxation Pool Relaxation Pool 07:30 30 mins Gym Gym Floor 07:30 90 mins Relaxation Pool Relaxation Pool 08:00 30 mins Gym Gym Floor 08:00 90 mins Relaxation Pool Relaxation Pool 08:30 30 mins Gym Gym Floor 08:30 90 mins Relaxation Pool Relaxation Pool 09:00 30 mins Gym Gym Floor 09:00 90 mins Relaxation Pool Relaxation Pool 09:30 30 mins Gym Gym Floor 09:30 90 mins Relaxation Pool Relaxation Pool 10:00 30 mins Gym Gym Floor 10:00 90 mins Relaxation Pool Relaxation Pool 10:30 30 mins Gym Gym Floor 10:30 90 mins Relaxation Pool Relaxation Pool 11:00 30 mins Gym Gym Floor 11:00 90 mins Relaxation Pool Relaxation Pool 11:30 30 mins Gym Gym Floor 11:30 90 mins Relaxation Pool Relaxation Pool 12:00 30 mins Gym Gym Floor 12:00 90 mins Relaxation Pool Relaxation Pool 12:30 30 mins MetCon Rob 12:30 45 mins Gym Gym Floor 12:30 90 mins Relaxation Pool Relaxation Pool 13:00 30 mins Gym Gym Floor 13:00 90 mins Relaxation Pool Relaxation Pool 13:30 30 mins Gym Gym Floor 13:30 90 mins Relaxation Pool Relaxation Pool 14:00 30 mins Gym Gym Floor 14:00 90 mins Relaxation Pool Relaxation Pool 14:30 30 mins Gym Gym Floor 14:30 90 mins Relaxation Pool Relaxation Pool 15:00 30 mins Gym Gym Floor 15:00 90 mins Relaxation Pool Relaxation Pool 15:30 30 mins Gym Gym Floor 15:30 90 mins Relaxation Pool Relaxation Pool 16:00 30 mins Gym Gym Floor 16:00 90 mins Relaxation Pool Relaxation Pool 16:30 30 mins Gym Gym Floor 16:30 90 mins Relaxation Pool Relaxation Pool 17:00 30 mins Gym Gym Floor 17:00 90 mins Relaxation Pool Relaxation Pool 17:30 30 mins Gym Gym Floor 17:30 90 mins Relaxation Pool Relaxation Pool 18:00 30 mins MetCon Leah 18:00 45 mins Gym Gym Floor 18:00 90 mins Relaxation Pool Relaxation Pool 18:30 30 mins Gym Gym Floor 18:30 90 mins Relaxation Pool Relaxation Pool 19:00 30 mins Pedal - Ride Jason 19:00 45 mins Climb Leah 19:00 45 mins Gym Gym Floor 19:00 90 mins Relaxation Pool Relaxation Pool 19:30 30 mins Gym Gym Floor 19:30 90 mins Relaxation Pool Relaxation Pool 20:00 30 mins Gym Gym Floor 20:00 90 mins Relaxation Pool Relaxation Pool 20:30 30 mins

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